The PoliticsGirl Podcast cover image

Flip the Table. A Conversation with Alencia Johnson

The PoliticsGirl Podcast

00:00

Burnout to Balance: The Power of Self-Care in Activism

This chapter explores the concept of burnout and its effects on individuals dedicated to social change, highlighting the necessity of self-care and community engagement. The dialogue underscores personal responsibility and the significance of self-reflection, suggesting that taking care of oneself can enhance contributions to societal progress. By promoting connection and small acts of kindness, the speakers encourage listeners to embrace their unique gifts and engage in meaningful activism without overwhelm.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app