Health Via Modern Nutrition with Dr. Latt Mansor cover image

#214: Redefining MENTAL HEALTH as the BRAIN METABOLIC DISORDER w/ Dr. Chris Palmer

Health Via Modern Nutrition with Dr. Latt Mansor

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Coq 10 and the Ketogenic Diet

For some people with mild or even moderate disorders, that can be enough. But then I'm going to make a the second bucket are interventions, lifestyle strategies that will improve or enhance metabolism. And those can include dietary strategies like the ketogenic diet. Those can also include vigorous exercise that is pushing and improving capacity. For some people, I might consider thinking about supplements and other things.

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