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THE SIMPLE MAN PODCAST Ep.97 w/ Mike Israetel
The Simple Man Podcast
Training Endurance for Jiu-Jitsu: Strategies and Humor
This chapter explores the essential strategies for building endurance specifically tailored for jiu-jitsu. The speakers combine insightful training tips with humor, highlighting the importance of simulating realistic scenarios and aligning exercises to meet the sport's unique demands.
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