4min chapter

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#75 Goldstein & Randall - 3 Key Guiding Principles for Trading, Business and Life

The AlphaMind Podcast

CHAPTER

The Concept of Self-Compassion in Trading

Self-compassion is one of the most important things in trading. You don't want your fragility interfered with by suddenly getting into such a state that you start to fall apart. And if we don't feel as though we're okay, we need to think about doing something about that and protect ourself. It's an emotional roller coaster. It rips your stomach out at times. Sometimes it's on a daily basis. I go back to a period in the mid-90s where I was just on the wrong side of the market. Some listeners probably weren't even born there as he'm talking about this. He was trading S&P futures way back in the 90s

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