2min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

A Hopeful Approach to Saving Relationships with Matthew Fray • X78

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

How to Make Sense of Your Emotions

The most basic mammal experience is pursuit of feel good things and retreat from feel bad things. It is absolutely the thing that guides the vast majority of our decision making. Research shows people make their even nilik buying decisions on emotional content. A lot of times this one fight that may be unresolved will keep coming up over and over again.

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