A Hopeful Approach to Saving Relationships with Matthew Fray • X78
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
How to Make Sense of Your Emotions
The most basic mammal experience is pursuit of feel good things and retreat from feel bad things. It is absolutely the thing that guides the vast majority of our decision making. Research shows people make their even nilik buying decisions on emotional content. A lot of times this one fight that may be unresolved will keep coming up over and over again.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
