in this chatty episode, we dive into the experience of FOMO (the fear of missing out) and the feeling of being behind in life. We all experience these moments where we question our choices, wondering what might have been if we had taken a different path. Leo and Cara share their thoughts around balancing all aspects of life, feeling behind & comparing where we 'should' be to others and their experiences in society.

in next week’s episode (aka part 2) we’ll be discussing and relating the concept of fomo to friendships & connection building. Cara shares some recent thoughts she's had regarding the struggles of making connections with others especially as she's gotten older.

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