The Importance of Self-Awareness in Emotional Health

Fr. Mark-Mary Ames, CFR is the Director of Communications and Priestly Studies for the Franciscan Friars of the Renewal (CFR). He is a weekly presenter on Ascension Presents and the host of The Poco a Poco Podcast. His work is deeply rooted in his commitment to prayer, contemplation, and service, especially to the poor. Originally from Southern California, Fr. Mark-Mary experienced a profound conversion during his first year of college, leading him to embrace his vocation as a Franciscan friar and priest

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