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George Russell - From penpal to podium: how one email changed my life (E163)
The High Performance Podcast
The Conversation About Mental Health Is an Important One for Men
I think the biggest one probably for me is that public perception, social media side. Just don't read comments. That's a pretty straightforward, simple one. But talking to a professional, I think I have a psychologist who I talk to. It's not routinely, but I always pick up the phone whenever I feel like I need it. There's sort of a weight lifted off my shoulders. And I would really recommend anybody who's got the opportunity to talk to a professional,. Even if you've never done it before, just give it a try and see what you think. You'd be really surprised at what you can take from it. Brilliant.
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