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Ep 33 - Cycling
Move Your DNA with Katy Bowman
The Costs of Cycling
Every single exercise is going to have a different what's junky about it. With cycling, what it has is excessive amounts of pressure on your fun bits. So there are cellular changes to the skin and you get butt calluses. And then there are also the ailments that rise up when things aren't there. Cycling for five minutes is different than cycling everywhere for five years. The issue is more the adaptation to that.
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