"I just like doing more child. I like being much more involved with the kids," he says. "It gave me first off a glimpse more into my wife's frame of mind." The cold plunge can help you embody the virtues of discipline, encourage, and tranquility,. forging a stronger and more resilient version of yourself.
On this episode of the Daily Dad Ryan talks on the importance of illustrating different versions of ourselves while away or on vacation, and how you carry those moments back to your actual life.
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