Ep 352. Focusing in an Unfocused World
Focused Compounding
00:00
Meditation Isn't a Drug to Improve Concentration
"Meditation is not a big thing for me. Meditation is the art of doing, ok? So if you set an eight minute time and sit in a chair and have to be alone with your thoughts, and call that meditation," he says. "I think tey'll be really useful for people learning to be bored."
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