Humor as coping and public speaking

Zach sits down with Kristan and Brook Seaford, a couple whose marriage was transformed overnight when Kristan contracted a rare and catastrophic infection in 2013. What began as strep throat and the flu quickly escalated into pneumonia, sepsis, organ failure, septic shock, and ultimately the loss of both hands, one foot, and part of the other—a 108-day medical ordeal across six hospitals that changed her life and their family forever.

But what unfolds in this interview is not just a medical story—it’s a relationship story. Kristan describes the grief of returning home to a toddler who no longer recognized her, the ache of losing the physical abilities that once defined her identity, and the spiritual shift from fierce independence to complete dependence on God. Brook shares his own transformation as the family’s roles flipped overnight—learning to parent five children, run a home he once took for granted, and support a partner rebuilding her life.

Together, Kristan and Brook talk about humor as survival, forgiveness as practice, community as a lifeline, and the unexpected gifts that emerged from unimaginable loss. They explore how their affection, partnership, and independence have evolved, how they’ve adapted to enjoy life together in new ways, and how their children have grown stronger, more empathetic, and more capable because of what their family lived through.

Kristan now speaks publicly about resilience, faith, and healing—and this conversation demonstrates the courage and compassion at the heart of her work.

Key Takeaways

• A medical miracle and a marital transformation – Kristan survived sepsis and organ failure, losing limbs but gaining a deeper sense of gratitude, faith, and purpose.

• Roles reversed overnight – Brook shifted from traditional breadwinner to full-time caregiver and household manager, discovering new respect for the invisible labor of parenting and home life.

• Anger and grief show up differently – She grieved deeply but rarely felt anger; he felt anger for her, mourning all that had been taken from someone he loved.

• Rebuilding attachment takes intention – Their 13-month-old daughter was terrified when Kristan came home—so Kristan slept on the nursery floor for months to rebuild their bond.

• Humor is holy – Dark humor and playful banter became a coping mechanism for both the trauma and the awkward social moments that followed.

• The story shaped their kids – Their five children grew more independent, responsible, and compassionate as they adapted to new family rhythms.

• Partnership evolves – Though physical limitations changed what activities they can share, they now intentionally seek “new fun” together—breweries, museums, comedy clubs, creative classes, and cruises instead of scuba diving.

• Her disability makes her a better counselor – Kristan says she isn’t a good mom, wife, or therapist despite what happened—but in many ways because of it.

Guest Info

Kristan Seaford
Speaker, therapist, author, and survivor. Kristan shares her story of catastrophic illness, limb loss, resilience, and faith through her counseling practice and speaking engagements. Learn more at https://www.kristanseaford.com/.

Brook Seaford
Pastor, father, and caregiver whose perspective brings honesty, steadiness, and depth to the conversation.

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