Philosophies for Life cover image

29: 5 Easy Ways To Stop Worrying - Lao Tzu (Taoism)

Philosophies for Life

00:00

Embracing Mindfulness, Gratitude, and Simplicity to Alleviate Worry

Exploring the teachings of Lao Tzu, this chapter delves into mindfulness, gratitude, and simplicity as tools to alleviate worry. It emphasizes living in the present, fostering contentment through gratitude, and simplifying life for peace and clarity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app