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Bigger Than Us - Happy Place exclusive
Happy Place
Why Meditation Is a Good Idea in the West
meditation is not just about closing your eyes and trying to relax. It fundamentally helps us to have a relationship with our ego. Ego can be called many different things, but you could also call it tromer - the ancestral tromer you're carrying. Meditation allows us to bring our ego in and say, come here, babes. What's up?"
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