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13min chapter
Danielle Bayard Jackson, "Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships" (Hachette, 2024)
New Books in Psychology
Navigating Friendships Through Life's Changes
This chapter explores the challenges of forming new friendships during significant life transitions, such as motherhood or moving to a new city. It emphasizes the importance of reliability and consistent actions in building trust among friends, while introducing the 'adore practice' framework for deepening connections. Additionally, the chapter discusses the unique emotional experiences of Black women in friendships, the role of apologies in fostering understanding, and encourages individuals to articulate their friendship values.
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