2min chapter

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Brian Pennie: How to Pause and Create Space During Emotionally Challenging Events | HP Circle

The High Performance Podcast

CHAPTER

The High Performance Podcast - Brian Penny

Brian Penny is a life coach and consultant to some of the world's largest organisations. In October 2013 Brian experienced his first day clean after 15 years of chronic heroin addiction. He'll discuss three key takeaways creating self awareness, demonstrating how emotional reactions can trigger other emotional reactions then spiral out of control.

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