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Q&A Episode - Brain Injuries, Back Tweaks, and Getting Stronger | Starting Strength Radio #217
Starting Strength Radio
How to Train for Body Weight Gain
You're not in a body weight gain situation yet. That body weight will get him to 200, 300, 400, 500. Easily. You'll be doing a 500 deadlift that your body weight right now. It doesn't work. It's not a strength program. And yeah, I wish they would stop saying that because that's just not the case. Right now.
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