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505: Real Talk: What We Would've Done Differently On Our Spiritual Journeys with Rosie Acosta

Highest Self Podcast®

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The Beauty of Shadow Work

"I was pretty much in an Ayahuasca ceremony for four days after and because it continued to teach me lessons, I was like taking to my knees with the awe of the wisdom that these plants have," she said. "When you're actually doing shadow work, like while I was in it, I could totally see how someone could get depressed." She added: "Sometimes we're looking for things we're not ready to go down those avenues yet"

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