2min chapter

Ordinary Astronauts cover image

The Unreasonable Effectiveness of 1:1 Learning

Ordinary Astronauts

CHAPTER

Zen Is the Spirit of the Valley

Zen is about getting down into ordinary life as much as possible in every moment of your life. It's really all about basiclly doing zazen, like zensile meditation, its breath focus meditation. Check out what my shirt says,. It says, laylow lives slow. Ther youn. But ya. I've been on one of these before. This is my fourth, like long, long meditation retreat. My second and one not quite nor youl. You've all hurrar level yet of like, what does you do? Lie going to monce.

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