Brains and Gains with Dr. David Maconi cover image

Abel Q&A 13 (Ft. Abel Csabai) - Bulking on Fewer Meals, Exercise Frequency, Ab Progression

Brains and Gains with Dr. David Maconi

00:00

Perception vs. Reality in Pack Development

This chapter delves into the misconceptions surrounding pack development and how photographic techniques can distort reality. It encourages listeners to understand that physical appearances in fitness are often misleading, promoting a more realistic perception of body image.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app