2min chapter

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How to Learn Faster by Using Failures, Movement & Balance

Huberman Lab

CHAPTER

Parenting Advice - I'm Not in a Position to Give Anyone Direct Advice, but I'll Say It's Not My Place

Find the time or times of day when you naturally have the highest mental acuity, and that's really when you want to engage in these learning bouts. And then get to the point where you are making errors, and then keep making errors for seven to thirty minutes. Just keep making those errors and drill through it. If you can find some pleasure in the frustration, yes, that is a state that exists. But i maybe sometime i'll have an episode completely devoted to aa sort of youth and learning in youth....

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