Decoder with Nilay Patel cover image

Recode Decode: Why Silicon Valley loves "biohacking" and intermittent fasting

Decoder with Nilay Patel

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Biohacking and Wellness in Silicon Valley

This chapter reflects on a TED conference experience featuring the CEO of Twitter discussing online abuse challenges and their unique wellness habits. It explores the growing popularity of biohacking and intermittent fasting in tech culture, while examining the implications for personal health and societal perceptions, particularly regarding gender differences. The speaker introduces interviews with experts to provide a nuanced perspective on the motivations and consequences of these health trends.

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