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Navigating Mental Health and Self-Worth
This chapter features personal stories from the speakers about their journeys with mental health and self-care, particularly during a transformative stay in a mental health facility. They tackle the pressures of balancing productivity with the necessity of self-acceptance, illuminating the struggle many creative individuals face in establishing their identities beyond external validation. Emphasizing the role of vulnerability, they discuss the impact of social media on self-perception, urging artists to foster authentic identities amid public scrutiny.