3min chapter

The Jordan Harbinger Show cover image

661: Rachel Zoffness | Managing Pain In Your Body and Brain

The Jordan Harbinger Show

CHAPTER

Is There a Bullet Aunt in Your Backpack?

i almost had a really good story for this episode. It was the last day of a two week long amazon hiking trip. And we were paying the bill for the hotel at the ind and i was like, i brought cash. And i pulled my wallet out, and there was a bullet ant on my wallet. I've never thrown so much money so far away in my whole life. Your gut is actually one of your body's emotion centeres. When you get butterflies when you're nervous, or you have a gut instinct, there's a reason for that. Anxiety and stress are somatic. Because emotions don't just live in your head,. They also come out in your

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