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How to Overcome Procrastination with Tim Pychyl
The One You Feed
The Balance Between Meaning and Manageability
There's no technique that's going to save you. You do have to be able to look at your own life and understand why it is that you're even going to use a strategy like what's the next action or when then. And so we have to have a clear idea of the meaning behind our goals. It has to be meaningful for us to want to do it, but it also has to be manageable.
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