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How to Overcome Procrastination with Tim Pychyl
The One You Feed
The Balance Between Meaning and Manageability
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There's no technique that's going to save you. You do have to be able to look at your own life and understand why it is that you're even going to use a strategy like what's the next action or when then. And so we have to have a clear idea of the meaning behind our goals. It has to be meaningful for us to want to do it, but it also has to be manageable.
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