#302 - Ryan Bush - A Guide To Mental Self-Mastery
Modern Wisdom
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Understanding Dukkha: Navigating Desires and Happiness
This chapter explores the Buddhist concept of 'dukkha' and its implications for understanding human happiness. It examines the modern approach to mastering desires, rather than eliminating them, and discusses the impact of expectations on satisfaction. Through various strategies, the speakers advocate for mental self-mastery and the pursuit of positivity as a means to achieve personal goals and emotional stability.
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