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The Importance of Mindfulness in the Brain
"If we want our kids to be healthy and resilient, one of the best things they can do is play sports," she says. "Of course, we have to be careful about concussion, but it can be cycling like you do." She's still a proponent of putting kids into sports? "I think sports, except for the concussion piece, which I think we need to absolutely be completely safety first when it comes to head injuries"