Armchair Expert with Dax Shepard cover image

Armchair Anonymous: I Quit

Armchair Expert with Dax Shepard

CHAPTER

Mental Health and Support Networks

This chapter explores personal stories about mental health challenges, the significance of therapy, and the importance of having a strong support system. It also incorporates lighthearted moments and discusses the benefits of online therapy through BetterHelp and streaming options with Prime Video.

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