4min chapter

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Daily Practice & Connecting to the Present Moment - with Andrew Sealy | Deja Blu EP 71

Deja Blu podcast

CHAPTER

Yoga - A New Approach to Energy

i was pesc an before growing up, and being from barbadoes, like, we didn't really eat a lot of beef or pork. I actually only had pork once for a friend's eighteenth birthday. He wanted me to try these ribs, and i tried the ribs, and then  the next two dayss tweteshes, evacuatnexsit out of stage up. So i was like, never going to do that again. And so essentially, i have just been plant based ever since,. Right now i only eat about one or two meals a day, if that. It really comes down to becoming more clear in your being. If you're living in

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