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3min chapter
How to Navigate Criticism | Summer Series Pt.3
Good Life Project
The Impact of Constructive and Destructive Criticism
The impact of criticism, whether constructive or destructive, is also hugely influenced by how we receive it. Constructive criticism can be ignored or dismissed out of hand if we're not open to hearing it. Destructive criticism can feel like an attack on your character or your worth as a person. But let's say you're in a particularly resilient and well-resourced mood,. You manage to filter through the negative delivery and find a nugget of truth. Maybe there's an aspect of your behavior that you could improve. The criticism initially harsh becomes a catalyst for growth.
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