My conversation with Craig talking about productivity.
All about you
00:00
How to Change a Bad Habit Into a Positive Habit
I've just kind of lost enthusiasm for so many things because of the situation you're experiencing and I was okay in the beginning. Valencia went into lockdown on the 14th of March for 12 weeks a regime for two weeks, another two weeks and another two weeks. to WhatsApp or a Snapchat or whatever you're into using it for a two or five minute guided meditation changes a bad habit into a positive habit. She says she's got to try and pull herself out of that and change my habits into better habits.
Transcript
Play full episode
