3min chapter

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BodCast Episode 78: Crawling Around the World with Radek Jonas

Original Strength Bodcast

CHAPTER

Climbing, It's All About Principles

Crawling has also helped you do the other things you enjoy doing a better. So, but what you have found though, is that it, it helps you feel good, mentally, emotionally and physically. Every single person will look differently, erand it's all about the principles. If you keep the principles and add your ability to it, er, you can really enjoy it. And you can enjoy it because you move as you should, and not as anybody else is moving. That's why i don't like if people just try to be somebody else. Just don't be tim and be you inspired by tim crawling or anybody else crawling,. But add your own abilities to the crawling,

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