Mike Bledsoe | The Guest Show | How to Bring Personal Development to Fitness
The Active Life Podcast
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The Importance of Recognizing Your Mental Shift
The mistake that a coach could make is in recognizing that they made the mental shift that allowed them to be an effective coach. The way that they can bring that in is by asking a client something like, I understand you're uncomfortable doing that exercise,. or you fell off the wagon this weekend. Why do you think that happened? And then actually getting to that as it relates to their practice instead of taking it down and becoming a therapy session.
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