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You Don't Get to Pick Your Family of Origin Right
How you coped in your childhood determines or how you cope with stuff in your adulthood. My two core traumas are attachment and abandonment those are my twocore traumas because the sexual abuse at eight made me walk away thinking I can't tell my parents so then I'm literally flailing mm-hmm for four years trying to figure out what is wrong with me. If we can get honest about that and vulnerable and go back to it and go okay this is where we need to be, he says.