Episode 187: Progressive Loading Part II
Barbell Medicine Podcast
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Do You Want to Do a Training Log?
We have new articles on the web side bout spondy. We did a podcast with doctor derick myles last week on that, re hashing that topics. D were also going to be trying to do some video of the podcasts. But i think some people prefer to watch the stuff on you two, rather than listen on whatever podcast client they use. If we should keep doing it makes you comment and like and do all that other sort stuff. So the alger ofthem knows that the stuff's being watched. And i've also been getting a lot oft. They were suposed to be questions, like, when you dot ask me anything, thing on on instograms, like
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