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BONUS EPISODE The Power Hour with Adrienne

The Doctor's Kitchen Podcast

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How Do You Colter When You Feel Limited?

How do you colter when you have that underlying feeling, and maybe it's the way you've been brought up, in an environment where you feel that your choices have been limited for whatever reason? How do you actually go about, step by step, building that self confidence. I think if you can really start to understand what is possible for yourself and for your you have to understand it and be able to then take the action and the steps to make it happen. You know, i've seen that in my own life, but also in loads of people's lives. And i do believe it starts with mine,.

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