Joe Wicks: Racing toward passion and away from fear
Meditative Story
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People who kept a gratitude journal for just two weeks showed higher resilience and greater satisfaction with life. People have reported sleeping better, getting more exercise and having increased self confidence. Better up coaches can help you build resilience against whateer challengers may come your way. Theyare offering the meditative story community a free coaching session as well as a 50 dollar discount on the first month of their one on one coaching programme go to better up dot com slash meditative story and use the code meditativeyou create your account, pay monthly, and can concel at any time.
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