Happier - Ep. 360: Very Special Episode! Want to Change a Habit? Start Here.
Happier with Gretchen Rubin
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The Invisible Architecture of Everyday Life
Research shows about forty % of our lives is shape by habit. If trying to be happier, healthier, more productive, more creative we have to think about what works for us. There is no magic, one size fits all solution. And you're far more likely to succeed when you do it in the way that's rite for you.
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