3min chapter

Good Life Project cover image

How to Navigate Criticism | Summer Series Pt.3

Good Life Project

CHAPTER

The 10% Happier Podcast

10% happier is hosted by Dan Harris, a journalist who had a panic attack on national television and then set out on this journey of transformation. Every week, Dan talks to top scientists, meditation teachers, even the odd celebrity in wide ranging conversations that explore topics like productivity, anxiety, and lightness psychedelics and relationships. The interviews cover everyone from Bernay Brown to Sarah Bareilles to Sam Harris and more. Think of listening to 10% happier as a workout for your mind find 10% happier wherever you listen to podcasts.

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