2min chapter

Ben Greenfield Life cover image

33 Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self.

Ben Greenfield Life

CHAPTER

Alcohol Is Good for You in Very Small Amounts

Alcohol is kind of interesting, because there's some evidence that back to this whole concept of what doesn't kill you makes you stronger. Getting sober was the hardest thing i've ever done. It would be my brain when i was drinking. Caue id be like, you know what, i can probably drive right now. Let's see how fast this car can dus you. That's the kind of behaviour to me, unto you now.

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