2min chapter

The Stronger By Science Podcast cover image

Behavior Change and Eating Habits with Dr. Krista Scott-Dixon

The Stronger By Science Podcast

CHAPTER

Is There a Difference Between Implicit Learning and Life Routine Learning?

We base brain has its established loops, and they work. And any kind of deviation from those pre written chunks a code, we're like, oh god, that's, that's a lot of effort. So i'm going to make this a computer programming example. I know how to write, like six lines worth of code. But it's interesting how much the brain will stick to things - especially anything that's like implicit learning. Like movement learning. Or maybe you sell your car and you no longer have car keys, but you keep reaching for your car keys. Those are very much grooved, and we'll notice ourselves doing them for quite a long time after the cue to do

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