2min chapter

The Constraints Collective  cover image

Episode 3: Relational and Positional Game Models in Football

The Constraints Collective

CHAPTER

Exploring the Emergence of Athletes' Postures in Game Play

This chapter highlights the need to incorporate decision-making, direction changes, and defensive maneuvers in strength and conditioning exercises to mirror athletes' postures and tactical concepts in the game, emphasizing the evolution of these postures over mere replication.

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