Optimizing Gut Health With Dr. Gundry: Lectins are the Root Cause of Inflammation and Disease | Throwback Episode #01
The Joe Cohen Show
00:00
The Most Important Supplements to Take in General
A lot of my research through the years is looked at the impact of polyphenols, which are plant compounds that we know now interact with bacteria. And it's actually the bacteria digesting these polyphenols and the byproducts of that bacterial digestion that actually activates polyphenols. We've been incredibly ignorant that something that could happen in a petri dish in vitro preparation has anything to do with a living organism in vivo.
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