
social life, success, and sleep [video]
anything goes with emma chamberlain
00:00
How to Be Mindful About Your Priorities
"I know I can't give all of the stuff on my calendar today, 100%. So I'm going to cancel the stuff that doesn't really need my attention and can be focused on later," she says. "My personal priorities that I've set for myself kind of indefinitely would be number one sleep because I just can't function properly without it."
Transcript
Play full episode