Is There a Difference Between Meditation and Meditation?

In science, mostly, people would say that if it's in your head, it's not real. What i've been experimenting with in combining medit on and metaphysics and psychology and physics, is that, if it’s inyour head, it may be real. This book explores that question. It has practica exercises for slowing down time. I myself do it regularly. Is it only my perception? Possibly? Does it help me in my life and actually result in a slow down perception of things for me, so that i can catch a glass as it falls? Absolutely so. Can i prove that without a doubt? No. Are there experiments which suggest that it's

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