Ep. 93 - What’s Wrong With The Fitness Industry (And How To Change It)
Iron Culture presented by MASS
00:00
The Power of Low Glycemic Carbohydrates
The glycemic index is in a vacuum. We now know that it doesn't correlate with appetite or weight loss. It was just something that we could measure. And just because we could measure it doesn't mean that it's actually good. The car analogy really doesn't work very well, but then you can come up with another analogy like mom boy did with the five people pushing the car and you and you got it. So maybe you can think of another metaphor that that but just getting mad and being like, Hey, I shared this pub medical and people didn't read it. One one one death is a tragedy. A million is a system.
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