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11min chapter
What are the habits of high performing men?
Heroic Man (Formerly Awakened Man)
Mindfulness Practices for High-Performing Men
Explore various meditation techniques and mindfulness practices, including gym workouts, nature walks, and daily coaching sessions, to elevate one's state of mind and achieve bigger goals. Learn the importance of being present with family, detaching from work, and implementing a wind-down routine for success.
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Listen to the best highlights from the podcasts you love and dive into the full episode