4min chapter

Just One Thing - with Michael Mosley cover image

Deep Calm - Ep 4: Using the Power of Nature

Just One Thing - with Michael Mosley

CHAPTER

Unlocking the Restorative Power of Natural Environments

Discover the remarkable impact of nature on health, as research reveals the calming effects of natural surroundings on the body and mind, promoting relaxation and enhancing immunity through natural stimuli and fractal patterns.

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