The Happiness Lab with Dr. Laurie Santos cover image

Why Giving is a Great Daily Habit

The Happiness Lab with Dr. Laurie Santos

00:00

The Power of Kindness

This chapter examines how kindness fulfills crucial psychological needs and enhances motivation through connection and responsibility. It highlights a study on hot chocolate that illustrates the profound joy experienced by both givers and receivers, emphasizing the far-reaching effects of everyday acts of kindness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app