
#221 The Problem with Polarity: Embodiment and Transformation (with Mattia Zambaldi)
Men, Sex & Pleasure with Cam Fraser
00:00
Embodied Visualization: Connecting with Nature Through Meditation
This chapter introduces a unique meditation practice that uses imaginative visualization to connect with nature. Participants explore the contrasting qualities of an oak tree and a jaguar, uncovering insights about their internal state through these embodied experiences.
Transcript
Play full episode