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#221 The Problem with Polarity: Embodiment and Transformation (with Mattia Zambaldi)

Men, Sex & Pleasure with Cam Fraser

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Embodied Visualization: Connecting with Nature Through Meditation

This chapter introduces a unique meditation practice that uses imaginative visualization to connect with nature. Participants explore the contrasting qualities of an oak tree and a jaguar, uncovering insights about their internal state through these embodied experiences.

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